Couch to 5K

Have you ever thought about getting into RUNNING but have been hesitant to try?

Here is a true beginners running plan that has helped many runners get off the couch and onto the roads. This program will gradually ease you into running and can transform you from a couch potato to runner in ten weeks. Walking prior to starting the Couch to 5K program is encouraged.

The Couch to 5K program is offered by Hibbing's Community Education.

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